Wednesday, June 28, 2006

6/28/06 Today's Ride

Route: 51.19 miles, Laurel Lake loop, return via 312.

Weather: mostly cloudy, 78 degrees, 6 mph wind.

Performance: average speed 15 mph, time 3:24:29. Average HR 140 bpm.

Motionbased.com link: http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=973463

Comment: Started out sluggish and never got my legs. Took an inexplicable wrong turn onto Chestnut Road that ended up dead-ending on me. Good distance, though, even without the London add-on.

Redneck heckler sighting: Absolutely none today. Sorry.


















View of Laurel Lake Dam, via cameraphone.









The road ahead.

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