6/28/06 Today's Ride
Route: 51.19 miles, Laurel Lake loop, return via 312.
Weather: mostly cloudy, 78 degrees, 6 mph wind.
Performance: average speed 15 mph, time 3:24:29. Average HR 140 bpm.
Motionbased.com link: http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=973463
Comment: Started out sluggish and never got my legs. Took an inexplicable wrong turn onto Chestnut Road that ended up dead-ending on me. Good distance, though, even without the London add-on.
Redneck heckler sighting: Absolutely none today. Sorry.
View of Laurel Lake Dam, via cameraphone.
The road ahead.
Weather: mostly cloudy, 78 degrees, 6 mph wind.
Performance: average speed 15 mph, time 3:24:29. Average HR 140 bpm.
Motionbased.com link: http://trail.motionbased.com/trail/episode/view.mb?episodePk.pkValue=973463
Comment: Started out sluggish and never got my legs. Took an inexplicable wrong turn onto Chestnut Road that ended up dead-ending on me. Good distance, though, even without the London add-on.
Redneck heckler sighting: Absolutely none today. Sorry.
View of Laurel Lake Dam, via cameraphone.
The road ahead.
Labels: cycling, today's ride
posted by J at
7:25 PM
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